The Phulkaari
Sikh Women’s Aid has noticed the need for women-led discussion spaces that tackle the root causes of all toxic behaviour that exists in our community and wider society. So this podcast is a place for honest, frank no-nonsense discussion around the root causes of abuse and violence that swathes of Sikh Panjabi women and children are subjected to, this includes some men too.
We wish to recreate the environment of honest discourse and collective healing amongst Sikh Panjabi women and children. We named our podcast after reading about the cultural heritage of the Phulkaari and its role in the celebration of girls.
The name Phulkaari is a silent tribute to our beautiful mothers and their traditions to place honour and value on their daughters. It is time for Sikh Panjabi women and girls to take back control of discussions and strategies that impact our lives and lived experiences.
Join us every second Wednesday at 7 pm, no topic of discussion is off the table. 💜🙏🏽
The Phulkaari
Latest Episodes
E9: Justice for Ronan Kanda: Knife Crime, Grief, and Accountability 3 years on
In this powerful special episode of The Phulkaari Podcast, we sit down with Pooja and Nikita Kanda—mother and sister of Ronan Kanda—to talk about the devastating loss of their only son and brother, murdered in 2022 by two Sikh Punjabi boys. Sin...
E8: Unraveling the Narrative of Female Perpetrators and Enmeshment in Domestic Abuse
In this thought-provoking episode, we embark on a deep dive into the often overlooked dynamics of female perpetrators and enmeshment, particularly focusing on the complex relationships between mothers and their sons and the impact on patterns o...
E7: Unveiling Spiritual Abuse and Faith-Based Exploitation
In this compelling episode, we embark on a profound exploration of the intricate nuances surrounding spiritual abuse and faith-based exploitation, confronting the unspoken challenges faced by individuals within religious communities. Our perspe...
E6: Domestic Homicides 2 - UK Born Sikh Panjabi Women
At the time of recording this episode. Four women of Sikh Panjabi Heritage who were born and living in the UK were killed by a man of Sikh Panjabi Heritage. In this insightful episode, we delve into the grim reality of domestic homicides ...
E5: Domestic Homicides 1 - Indian Students in the UK
In Episode 5 of The Phulkaari Podcast, we delve into a pressing and heartbreaking issue that has recently come to the forefront – Domestic Homicides of Indian Students in the UK. Focusing on high-profile cases involving Sikh Punjabi women and g...